General Instruction, Precautions of Himalayan 84 Minerals Pink Salt
- Chul H. Lee
- Aug 1, 2014
- 2 min read
General Instructions
For culinary purposes, simply dissolve the salt into soups and hot dishes, or place the coarse salt crystals into a salt grinder and mill directly onto dishes. Medicinally, Himalayan 84 Minerals Pink Salt is dissolved in water to create a brine, which is often referred to as energized water. This brine is used for a plethora of physical ailments including arthritis, rheumatism, osteoporosis, gout, kidney and gall bladder stones, skin diseases, psoriasis, and for toxin elimination. The proper way to consume the brine is in the morning on an empty stomach, taking one teaspoon of Himalayan Salt Brine with a glass of water. Wait 10 minutes before eating or drinking anything else.
Externally, a brine bath is recommended for detoxification, to strengthen the immune system, heal skin diseases, for rheumatism and joint diseases, to balance the skins pH, and for recovery after surgery. In order receive the full benefit of a therapeutic salt bath, it is recommended to use 1-2 pounds of salt per bath, and make sure that the water temperature is around 97 degrees Fahrenheit to mimic the bodys temperature. Soak for 20-30 minutes.
Facial steams are recommended for those with asthma, bronchitis, sinus infections, ear infections, and for all acute, chronic, and specific illnesses of the upper and lower respiratory tracts. Simply boil water, add salt to water, cover your head with a towel to create a tent, and inhale the vapors for 10-15 minutes.
Poultices made with the brine are used to treat open wounds, and pain from arthritis, gout and osteoporosis. Simply soak a cloth with body temperature brine, and apply the cloth to the treatment area. Wrap this poultice with a dry cloth.
Precautions
None known, though high consumption of salt with result in numerous negative health effects. With chemical dumping and toxic oil spills polluting the oceans at an alarming rate, most of today's sea salt is not nearly as pure as it used to be. Himalayan Crystal Salt is pure salt that is mined and washed by hand -- with zero environmental pollutants.
Comentários